NEURODIVERGENT-AFFIRMING ONLINE THERAPY FOR
TRAUMA AND ADHD IN ARIZONA
Wild Lotus Therapy is an inclusive, LGBTQIA2S+ allied and affirming therapy space dedicated to
supporting folks from all walks of life.
FEATURED IN:
Unboxing Careers Podcast
•
Authority Magazine
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Unboxing Careers Podcast • Authority Magazine •
This is where you’ll discover a peaceful haven…
a place of calm and hope amidst the
chaos and overwhelm of life.
You feel like you’re riding a rollercoaster of frustration and overwhelm. Your brain is like a squirrel at a disco party, and you feel pulled in a million different directions. Perfectionism and self-criticism show up uninvited as you wrestle with disorganization and a
lack of motivation.
You’ve got so many fun, creative ideas, but they often don’t come to life because you’re paralyzed by overwhelm and feel like you have no idea where to start.
There are days you feel like a failure or like you’ll never be good enough. You feel like it’s hard to fit in. You wonder why things that seem to come so easily to others feel
so difficult for you.
Stories from the past seem to play in your mind on repeat.
You’re just. so. damn. tired.
It’s EXHAUSTING living this way…I get it.
You don't have to feel stuck, frozen or defeated anymore.
I can help.
Hi, I’m Sera.
As a neurodivergent therapist with ADHD, I understand these struggles in a very real way.
I help people just like you discover how to let go of the past, release overwhelm and take back control of their lives.
Specialties
ADHD
ADHD impacts all areas of life - work, home, family, friendships…everything. Therapy for ADHD gives you a space to develop systems to make life more manageable, understand the way your brain works, and unravel the shame and self-criticism you’ve been feeling your whole life.
Highly Sensitive People (HSP)
Therapy for HSPs offers a nurturing space where sensitivity is honored, not dismissed. It empowers individuals to embrace their unique gifts, navigate overwhelm with greater ease, and build resilience, leading to a deeper sense of self-acceptance and fulfillment.
Trauma & PTSD
Trauma therapy is about so much more than healing from the past. It's about reclaiming your power and finding resilience you never knew you had. It's a journey of healing where every step forward brings you closer to a life filled with strength, hope, and possibility.
READY TO START OUR WORK TOGETHER?
1. Schedule a FREE 15-Minute Consultation
I’m currently accepting new clients, and I have appointments available on weekdays! The consultation call is the perfect place for you to ask any questions you have, and I can explain more about how I work. This is a time set aside just for you that helps us decide if we’d be a good fit to work together.
2. Intake Appointment & Goal Setting
Your first appointment will be focused on sharing about your history (to the extent that you feel comfortable) and each of us getting to know each other. We’ll talk about what’s causing you the most stress and set specific goals for our work together. If you plan to use your insurance benefits, we’ll discuss a diagnosis (a diagnosis is required with insurance). If you’re not using insurance, a diagnosis is not required.
3. Regular Therapy Sessions
Once we’ve determined your goals together, we’ll start our regular therapy sessions. I recommend weekly sessions when we begin our work. This helps us to build trust and gain traction so you can start to feel relief as soon as possible. Sometimes it’s appropriate to meet every other week. The frequency of sessions all depends on what your goals are - we can talk more about it in your consultation call!
Here’s how it works…
Specializing in:
ADHD
Highly Sensitive People (HSP)
Trauma
